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Welcome TO
THE YOGA ROOM
How to prepare
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Explore theyogaroomct.com; Access our current class schedule, read class descriptions, purchase memberships, and sign up for classes to guarantee your spot.
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Arrive 10-15 minutes early. Always check in at the front desk–even if you made an online reservation. Class will begin on time.
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Dress appropriately. Wear comfortable, loose or form fitting clothing. Layers help to adjust for temperature changes during and after class.
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Leave worries, belongings, and cell phones (on silent) at the door.
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Notify the teacher of injuries or medical conditions, i.e. pregnancy. This helps the teacher know how to assist you and give you modifications.
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